The healing powder of a emotional detox
Did you know that it’s just as important to detox your emotions to prevent disease? Detoxing your emotions by learning to forgive and feel can be key. ...
22
May
10
Feb
Modern day Moses
I can get so caught up in my perceived weaknesses I’m constantly questioning and telling God, I think you got the wrong girl, do you not know me? Do you not see how weak I am? I need an Aaron!...
16
Apr
10 Tips to buying organic on a budget
Organic produce does not come from GMO seeds and is not sprayed with pesticides and herbicides such as "Round-up" aka Glyphosate. However, it can be sprayed with natural (not man-made) sources. Such as: Pyrethrin insecticide extracted from certain chrysanthemum plants. ...
09
Apr
We all have a food story
The hardest thing to overcome was breaking up with food. Detaching my mindset, and emotions that were so hard core linked to food....
07
Mar
10
Feb
03
Jan
It’s more than just fitness
Being healthy is more than the size of your jeans. It's your body as a whole being. Mind, body, soul and spirit ...
02
Jan
HelloGoodbye
*Warning* Raw Moment Alert.. I’ve Been Struggling To Write A “New Year” Post. Saying Goodbye To 2017 And Inviting 2018 To A New Refreshing Start. I Just Wasn’t Feeling It. I’ve Felt Stuck, Conflicted.. Every-Time I Went To Write I Got Overwhelmed And Without Even...
15
Nov
If She Only Knew…
I See Her Everyday. Pale, Exhausted, Bone Thin, Sunken Eyes That Cover Up Her Smile. Sweating To Find Beauty, Striving To Find Worth....
28
Sep
Gaining A Balanced Lifestyle
I am no longer looking for perfection. I am no longer showing up because I’m comparing myself with other girls on social media...
- 1
- 2